Friday, 20 April 2012


April…the first steps towards Challenge Wanaka

Eighteen year ago I completed a lot of sprint triathlons; in those days triathlon clothing was not as advanced as it is today and as a result cycling and running in “budgie smugglers” aka speedos was quite common…..all I can say is thankfully digital cameras and smart phone were not around.

After emigrating to New Zealand 3 years ago, I have picked up the addiction of triathlon again which is probably due to the amount of people that are involved in the sport. 2012 was my first season back into the sport which consisted of a number of sprint and Olympic distance triathlons and I managed to complete the Auckland Half Ironman. While the enthusiasm and motivation is still there, my body is reminding me I am not in my 20’s….the youtube clip provides a little insight.... 5 Mins after the Auckland Half Ironman finish line 

So…now that I have recovered from the Auckland Half Ironman I have decided to set my horizons further - to completing an Ironman distance triathlon. Challenge Wanaka is reported to be one of the world’s most scenic iron distance triathlon. The race consists of a 3.8km Swim, 180km Bike followed by a 42.2km run and is stated to be an “honest” course …..a classic kiwi understatement!

So the journey begins; I now have ahead of me 40 weeks of training, training and more training.   The plan looks fairly daunting with some stages looking at a 20-hour training week and an “easy week” of 12 hours. A couple of races have been lined up along the way just to keep me on track and motivated which I can report on as I progress over the next 40 weeks.

The next 4-6 weeks the focus is apparently “preparing to train” and building base endurance through work and recovery. Somehow the 3 training sessions a day doesn’t feel like “preparing”.  My food intake and sleep requirement have definitely increased already ;o)

As the winter looms, the plan recommends outdoor workouts in the best and worst weather possible in order to mentally prepare for whatever the weather conditions are on the day. Let’s see how I progress with that one ;o)

To help me through the training I have a fantastic support crew, namely Theresa my wife and my little one-year old Mia. They will also be adding their own perspective to the blog…with no editing from myself….mmm this could be interesting.


Support Crews View

How is Ian ever going to do this?! 40 weeks of hard out training, as well as supporting me through my midwifery training…..it is going to be one focused household!  Mia and I both think that it is only fair that we help Ian and give him some company with the training – so we are doing a 10km running race in June round Wellington waterfront.  It would be silly if I offered to push the buggy…..